Naturopathy & Yoga (Package for 10 days treatment) Rs. 5000

Day 1
Time - 6.00 A.M. To 8.A.M.
Treatment – Yoga (Asanas and shat kriyas or meditation)

Time - 9.00 A.M. to 12.00 noon
Treatment – Bowel wash (Enema-Neem) Mud pack to abdomen and eyes, Hot & Cold fomentation to abdomen, Full Massage, Steam Bath or Sauna Bath (any one).

Time - 2.30 P.M. to 4.00 P.M.
Treatment – Jacuzzi or Deluxe Hydro Massage or Whirlpool Bath (any one), Gym + Magneto therapy or Acupressure

Time - 4.00 P.M. to 5.30 P.M.
Treatment – Pranayama and Deep Relaxation Technique.

Day 2

Time - 6.00 A.M. To 8.A.M.
Treatment – Yoga(General)

Time - 9.00 A.M. to 12.00 noon
Treatment – Mud pack to abdomen and eyes, Hot & Cold fomentation to abdomen, enema (optional), Special Full Massage, Steam Bath or Sauna Bath (any one)

Time - 2.30 P.M. to 4.00 P.M.
Treatment - Full Mud bath or Immersion bath with Epsom salt (any one) + Gym

Time - 4.00 P.M. to 5.30 P.M.
Treatment – Yoga (Deep relaxation technique and Pranayama).

Day 3

Time - 6.00 A.M. To 8.A.M.
Treatment – Yoga(General)

Time - 9.00 A.M. to 12.00 noon
Treatment – Mud pack to abdomen and eyes, Hot & Cold fomentation to abdomen, enema (optional), Special Full Massage, Steam Bath or Sauna Bath, Acupressure or Magnetotherapy.

Time - 2.30 P.M. to 4.00 P.M.
Treatment - Immersion bath or mud bath (any one) + Gym

Time - 4.00 P.M. to 5.30 P.M.
Treatment – Yoga (Pranayama and Meditation or quick relaxation technique)

Day 4

Time - 6.00 A.M. To 8.A.M.
Treatment – Yoga(General)

Time - 9.00 A.M. to 12.00 noon
Treatment – Bowel wash (if required) Mud pack to abdomen and eyes, Hot & Cold fomentation to abdomen, Special Full Massage, Steam Bath or Sauna Bath (any one), Acupressure or Magneto therapy.

Time - 2.30 P.M. to 4.00 P.M.
Treatment – Graduated Immersion bath with friction or Whirlpool bath or Vibro massage (any one) + Gym.

Time - 4.00 P.M. to 5.30 P.M.
Treatment – Yoga (Pranayama and Meditation or quick relaxation technique)

Day 5

Time - 6.00 A.M. To 8.A.M.
Treatment – Yoga (Asanas and shat kriyas or meditation)

Time - 9.00 A.M. to 12.00 noon
Treatment – Bowel wash (Enema-Neem) Mud pack to abdomen and eyes, Hot & Cold fomentation to abdomen, Full Massage, Steam Bath or Sauna Bath (any one).

Time - 2.30 P.M. to 4.00 P.M.
Treatment - Spinal spray, Vibro massage or Jacuzzi, Gym.

Time - 4.00 P.M. to 5.30 P.M.
Treatment -Pranayam & Yog Nidra

Day 6

Time - 6.00 A.M. To 8.A.M.
Treatment – Yoga (General)

Time - 9.00 A.M. to 12.00 noon
Treatment – Mud pack to abdomen and eyes, Hot & Cold fomentation to abdomen, Full Massage, Steam Bath or Sauna Bath (any one).

Time - 2.30 P.M. to 4.00 P.M.
Treatment - Jet bath, Vibro massage or Deluxe Hydro Massage , Gym.

Time - 4.00 P.M. to 5.30 P.M.
Treatment -Yoga (Pranayam and Quick Relaxation Technique).

Day 7

Time - 6.00 A.M. To 8.A.M.
Treatment -Yoga (Asanas and Shat kriyas or Meditation)

Time - 9.00 A.M. to 12.00 noon
Treatment – Mud pack to abdomen and eyes, Hot & Cold fomentation to abdomen, Full Massage, Steam Bath or Sauna Bath (any one).

Time - 2.30 P.M. to 4.00 P.M.
Treatment – Full mud bath or Vibro massage + Whirlpool bath, Gym

Time - 4.00 P.M. to 5.30 P.M.
Treatment -Yoga (Pranayam and Deep Relaxation Technique).

Day 8

Time - 6.00 A.M. To 8.A.M.
Treatment -Yoga (Asanas and Shat kriyas or Meditation)

Time - 9.00 A.M. to 12.00 noon
Treatment - Bowel wash (Enema-Neem) Mud pack to abdomen and eyes, Hot & Cold fomentation to abdomen, Full Massage, Steam Bath or Sauna Bath (any one).

Time - 2.30 P.M. to 4.00 P.M.
Treatment – Spinal spray, Vibro massage or Jacuzzi, Gym

Time - 4.00 P.M. to 5.30 P.M.
Treatment -Pranayam & Yog Nidra

Day 9

Time - 6.00 A.M. To 8.A.M.
Treatment Yoga (General)

Time - 9.00 A.M. to 12.00 noon
Treatment - Mud pack to abdomen and eyes, Hot & Cold fomentation to abdomen, Full Massage, Steam Bath or Sauna Bath (any one).

Time - 2.30 P.M. to 4.00 P.M.
Treatment – Jet bath, Vibro massage or Deluxe Hydro Massage , Gym

Time - 4.00 P.M. to 5.30 P.M.
Treatment -Yoga (Pranayam and Quick Relaxation Technique).

Day 10

Time - 6.00 A.M. To 8.A.M.
Treatment – Yoga (General)

Time - 9.00 A.M. to 12.00 noon
Treatment – Mud pack to abdomen and eyes, Hot & Cold fomentation to abdomen, enema (optional), Special Full Massage, Steam Bath or Sauna Bath (any one)

Time - 2.30 P.M. to 4.00 P.M.
Treatment - Full Mud bath or Immersion bath with Epsom salt (any one) + Gym

Time - 4.00 P.M. to 5.30 P.M.
Treatment – Yoga (Deep relaxation technique and Pranayama).

Rejuvenation & Detoxification Packages

NATUROPATHY & YOGA - 1 Day – Rs. 500/-
PANCHKARMA & YOGA - 1 Day – Rs. 600/-
NATUROPATHY + PANCHKARMA + YOGA – 1 Day – Rs. 800/-
PANCHKARMA (HERBAL BEAUTIFICATION) - 1 Day – Rs. 1000/-
PANCHKARMA (AROMA) TREATMENT - 1 Day – Rs. 1300/-

Note: Accommodation charges would be extra.

visit: Treatement pacages – Naturopathy & Yoga (Package for 10 days treatment) Rs. 5000

Magneto Therapy

It has now been proved that our body is a wonder magnet component and all the physiological functions of our body are controlled by its pulsating magnetic field generated inside like a drum shaped coil. Magnetic treatment stimulates the affected cells and helps to increase the flow of oxygen to the cells and thereby improves the body metabolism. Many different kinds of methods and applications of magnetic treatments are given scientifically by experts at Kayakalpa.

Visit – Magneto Therapy

Diet Therapy
Food – we eat is assimilated and used for the growth and maintenance of tissues. Hence, life cannot exist without food and therefore every living organism has to obtain its food requirements. As different food stuffs have different nutritive value and its requirements also differ from one to another and time to time according to body’s physiological conditions, we, at ‘Kayakalp’ provide a well balanced and nutritive pure natural vegetarian diet according to the requirements of the participants, as part of medicine. Let food be your medicine & medicine be your food.

Visit – Institute for Yoga & Naturopathy – Diet Therapy

A well organised gymnasium is available for exercising and toning up of body muscles. It also helps in burning of excess calories in the case of obese persons.

Visit – Institute for Yoga&Naturopathy  – Gymnasium

Facilities
We have following 4 types of accommodation available:

Basera – Dormitory (Internal View) (External View)
Nilay – Double Bedroom (Internal View) (External View)
Niket – Deluxe Double (Internal View) (External View)
Ketan – Cottages (Internal View) (External View)

Accommodation – Indian National – Foreigners
Cottage-Deluxe (KETAN) – Rs. 2500 (1250 each bed) – Rs. 3000/- per day (1500 each bed)
Cottage (KETAN) – Rs. 2000 (1000 each bed) – Rs. 2500/- per day (1250 each bed)
Deluxe Double Bed Room (NIKET)- Rs. 1500 (750 each bed) – Rs. 2000/- for full room. (1000 each bed)
Double Bed Room (NILAY) – Rs. 1000 (500 each bed) – Rs. 1500/- for full room – (750 each bed)
Basera – Rs. 300 per bed – Rs. 500/- per bed
Note:- If a patient desires to hold full room, he/she will be charged for full cottage/room.

This accommodation is fully furnished with T.V., Telephone facilities. Hot and cold running water is constantly available. The tariff covers the following: -

1) Consultation
2) Food
3) Yoga (General classes)
4) Gymnasium

Patients may have to stay in alternate accommodation if booked accommodation is not readily available, and will thus be charged accordingly.
Above accommodation can be booked, in advance, and will be allotted subject to availability.
Booking once made cannot be normally altered.
An advance amount equivalent to 3 days tariff of accommodation asked by the patient is payable with admission form, as reservation charge, failing which the application will not be entertained.
Full charges for the period of stay and special treatment, as prescribed by the Doctor(s) are payable in advance, at the time of admission.
Guests may stay with the patients and may avail of the facilities available in the institute, but will have to adhere to the rules/regulations of the institute.
Attendants / relatives may also stay with the patients and may/ may not avail of the medical facilities available here.
Non-Indian Residents/Foreign nationals will be admitted only in Ketan / Niket. However, in exceptional cases, other accommodation can also be allotted to them, if desired accommodation is not readily available.
On a query or application, an admission form would be sent by this Institute, which should be filled up after carefully reading the instructions & forwarded to this Institute with 3 days reservation fee. The patient will then get a confirmation letter from this Institute regarding reservation of accommodation. This letter should be brought by the patient and produced at the time of admission.

Visit – Himalayan research Institute for Yoga&Naturopathy – Accomodation Facilities

All treatment will be strictly carried out based on our Doctors’ prescriptions. The patients will not request or seek any type of treatment from doctors outside the campus.

All In-patients will not be allowed to go out during their entire stay in this institute except in case of emergency and that too with prior permission of the institute authorities. Since such visits would impinge upon the routine treatment and will be detrimental to their health and speedy recovery, the patients are advised to stay within the institute for the period of treatment.

The management reserves the right of discharging any patient without assigning any reasons.

Telephone facilities will be available for patients to remain in touch with their families and will be charged separately

Patients are allowed to use their mobiles, but only inside their accommodation.

Please do not bring any jewellery/valuables. Cash, in excess, may be deposited on a receipt, with the cashier, for safety. The institute does not take any responsibility for any loss.

Patients are advised to look after their belongings themselves during their stay in the institute.

The Institute reserves the right to carry out check of the luggage/room of the patient(s) to preclude the chances of eatables/objectionable materials finding its way in their rooms.

SMOKING is strictly prohibited in entire campus.

Visit – Research Institute for Yoga & Naturopathy – Admission Procedure

Charges For Different Treatments

Treatment

Charges

Naturopathy & Yoga Treatments

Yoga Therapy – Rs. 50
Pranayama Therapy – Rs. 50
Shat Kriyas – Rs. 30
Acupressure / Magnetic Treatment – Rs. 30
Salt Water Fomentation – Rs. 40
Steam Bath – Rs. 75
Sauna Belt – Rs. l00
Deluxe Hydro Massage – Rs. l20
Jacuzzi Hydro Massage – Rs. 100
Under Water Massage – Rs. 120
Whirl Pool Bath – Rs. 100
Asthma Bath – Rs. 80
Immersion Bath – Rs. 50-80
Graduated Immersion Bath With Friction (Epsom salt) – Rs. 150
Jet Bath – Rs. 50
Vibro Massage – Rs. 200
Full Mud Bath - Rs. 100
Partial Massage – Rs. 50
Full body Massage – Rs. 100
Massage special – Rs. 200
Enema – Rs. 20
Hip Bath – Rs. 20
Spinal Spray – Rs. 20
Hand & Foot Bath – Rs. 20
Hot / Cold Fomentation – Rs. 30
Infra-Red Treatment – Rs. 20
Ice Treatment – Rs. 20
Circular Jet Bath – Rs. 50
Packs (General special) – Rs. 20-35
Facial Sauna – Rs. 30
Partial Mud Therapy – Rs. 20
Hot Fomentation (bag) – Rs. 10
Hot Foot Bath – Rs. 10
Mud Pack – Rs. 10
Hot & Cold Effusion – Rs. 20
Mustard Pack/ Castor Oil Pack – Rs. 50
Rice Poultice (Partial)- Rs. 30
Rice Poultice (Full body) – Rs. 70

Physiotherapy

EMG Biofeedback – Rs. 100-120
Ultrasonic – Rs. 40-100
Combination Therapy – Rs. 70-120
Traction – Rs. 40-80
Magneto Therapy – Rs. 50-80
Laser Therapy – Rs. 60-120
Wax Bath – Rs. 40-50
Contrast Bath – Rs. 50
Short Wave Diathermy – Rs. 40-70
Continuous Passive Motion – Rs. 40-70
Moist Heat Therapy – Rs. 30-40
Vacuum Vecotron – Rs. 50-120
Tilt Table – Rs. 60-80
Cross Fire / I.F.T. – Rs. 40-100
Exercise Mobilization and manipulation
A. Partial (One point)
B. Full

Rs. 70-130
Rs. 75
Rs. 150
Treadmill – Rs. 50
Aquatic Exercises – Rs. 50
T.E.N.S. (Transcutaneous Electrical Nervestimulation)- Rs. 50-80

Panchkarma

Sarwang Abhyanga (Whole body massage)- Rs. 150 to 200*
Sarwang Sweda (Whole body steam) – Rs. 100
Ekang Abhyanga (Localised massage)- Rs. 40
Ekang Sweda (Localised steam)- Rs. 30
Vaman – Rs. 100 to 250
Virechana – Rs. 100 to 250
Anuvasana Basti – Rs. 50*
Asthapana Basti – Rs. 100
Nasya - Rs. 80
Rakatmokshana – Rs. 70
Akshi Tarpana – Rs.80
Cupping Glasss – Rs. 70
Hrid Basti – Rs. 80
Griva Basti – Rs. 80
Kati Basti – Rs. 80
Jaanu Basti – Rs. 80
Shiro Basti – Rs. l00
Shiro Dhara – Rs.100 to 300
Sarwang Dhara – Rs. 200*
Pijchhil – Rs. 150*
Shashti Shali Pind Sweda – Rs. 200*
Patrapind Sweda – Rs. 250
Baluka Sweda – Rs. 50 to 100*
Lepa – Rs. 40
Kawalam / Gandusha – Rs. 80
Special Ayurvedic Herbal Massage – Rs. 300 to 800*
Aroma Therapy – Rs. 500
Herbal beautification package – Rs. 750
Post delivery Herbal massage – Rs. 300
Awagahan Sweda – Rs. 150

* Medicated oil charges will be extra.

Visit – Institute for Yoga  &  Naturopathy – Treatment Charges

Personal Requirements

Patients are advised to bring their loose garments (Pyjama, Kurta or Salwar – Kameez) and 4 towels for treatment, fitting dress for Yoga and Gymnasium, canvas shoes for walking, track suits, woolen jerseys and shawls to protect them from extreme cold in this region. They should also bring cotton underwears for massage and toiletries like soap etc. Patients are advised to wear only cotton garments while going to Laboratory and physiotherapy Sections.

Visit – Personal Requirements

The right of admission is reserved and check out time is 1 PM.

The charges for reservation will be applicable from the date of confirmed reservation and not from the date of joining.

The Charges should be paid by Demand Draft / Banker’s Cheque in the name of “KAYAKALP (HRIYN)” payable at Palampur Distt. Kangra (H.P.). Personal cheques are not accepted.

In case of a patient not joining within 3 days from the date of confirmation for reservation, his deposit will stand forfeited and the accommodation reserved for him/her would be allotted to the waiting patient.

Though it will be for our Doctors to decide the duration of patient’s stay in the institute, but in the interest of the patients themselves, a minimum stay of 10 days is recommended for taking full advantage of the systems of treatment available in this Institute.

Before admission, the formalities regarding submission of application form, receipt of confirmation, payment of deposits should be completed. Telephonic requests for dispatch of admission form will be accepted but no reservation / admission will be entertained without receipt of application for admission with reservation charges.

Our admission form can be photo copied for use by another patient, if required.

Aplication for Admission
Download Reservation Form

Visit – Reservation/Cancellation

Location

Himalayan Research Institute for Yoga and Naturopathy (Kayakalpa) is located at Holta (Palampur) (32o North – 76o East), at a height of 1250 mtrs above mean sea level. The annual mean temperature is 19o C and the annual mean rainfall is above 250 cms.

Route to Kayakalp By Road
Delhi 518 kms (11-12hrs)
Chandigarh 235kms(7-8hrs)
Manali 270 kms(7-8hrs)
Shimla 252 kms(7-8hrs)

Visit – Location – Himalayan Research Institute for Yoga and Naturopathy